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Free weight management support for Birmingham residents
If you’re looking for practical support to lose weight and improve your health, the Healum app offers a structured and supportive programme.
Healum delivers a 12-week weight management programme through a mobile app and website, designed to help you build healthier habits that last. The programme combines personalised planning, expert-backed content and ongoing support to help you stay motivated and on track.
What’s included?
A tailored diet and lifestyle plan
Goal setting and progress tracking tools
Healthy recipes and practical guidance
A directory of local services to support your journey
Regular support from trained accountability partner
The app is flexible and easy to use, allowing you to engage with the programme at a time and place that suits you.
To get started with Healum, complete the referral form. Once approved, you’ll be invited to enrol on the digital platform to begin your journey.
Birmingham also offers, a free healthy lifestyle programme for people living with disabilities.
BeeZee Adults work with you to provide support in a way that works best for your personal needs and lifestyle. Support is provided in two ways:
In person group sessions: A great opportunity to develop a friendly support network of people like you.
Online group sessions: A popular option, perfect for learning from the comfort of your own home.
