Beat Hayfever in the Heatwave
With the sky-high temperatures, the Met Office‘s Pollen Forecast also warns of high grass pollen and very high weed pollen levels in the West Midlands region this week.
Here’s some advice from Dr Roger Henderson, NHS GP and spokesperson for Olbas on how your readers can ease symptoms of hay fever
“If you are suffering with hay fever, there are some things you can do to ease the symptoms:
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Limit your time outdoors when the pollen count is high and keep doors and windows closed to avoid pollen from entering your home.
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Take a shower and wash your hair after going outside when the pollen count is high.
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Remove house and garden plants that trigger your hay fever.
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Put petroleum jelly on the inside of your nostrils to prevent pollen from entering your nasal passages.
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Clean your house regularly – wear a mask, dust with a clean, damp cloth and vacuum instead of sweeping.
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Use decongestant nasal sprays to help unblock a stuffy nose caused by hay fever.”
If you’d like any more information or to speak with Dr Roger Henderson, please let me know. A segment for your listeners on how they can beat the hayfever this heatwave could really help them make the most of the sunshine, with less suffering from sniffles and sore throat!
Olbas has also launched an Anti Allergy Nasal Spray, to prevent and relieve hay fever and allergy symptoms.
Available for £6.99 from Boots stores and online, the dual-action formula features a blend of natural aloe vera, eucalyptus and peppermint essential oils that help to soothe, while hypertonic saline forms a protective barrier against allergens – including pollen.
